- Видео 1 205
- Просмотров 216 006
Tero Viljanen
Добавлен 22 май 2010
Läski on voimaa 😆
Deadlift (beltless) from pins beneath knees 180-220kg. PR 🤘🏻✨ #deadlift #deadlifting
Deadlift (beltless) from pins beneath knees 180-220kg. PR 🤘🏻✨ #deadlift #deadlifting
Просмотров: 490
Видео
Paused military bench press 5x130kg PR✨ BW 111kg #benchpress #powerlifting
Просмотров 1,1 тыс.21 день назад
Paused military bench press 5x130kg PR✨ BW 111kg #benchpress #powerlifting
Paused military bench press 78-123kg +30kg bands (153kg on top). PR 1x123kg +30kg. 💪🏻✨
Просмотров 94928 дней назад
Paused military bench press 78-123kg 30kg bands (153kg on top). PR 1x123kg 30kg. 💪🏻✨
Whole chest/tricep session. 💪🏻 At 04:15 am.
Просмотров 752Месяц назад
Whole chest/tricep session. 💪🏻 At 04:15 am.
Paused military close grip bench press 78-138kg. PR’s ✨💪🏻 BW 111kg.
Просмотров 584Месяц назад
Paused military close grip bench press 78-138kg. PR’s ✨💪🏻 BW 111kg.
Paused military bench press 5x5 115kg BW 111kg
Просмотров 224Месяц назад
Paused military bench press 5x5 115kg BW 111kg
Paused military bench press 5x15 78kg. Quite close grip.
Просмотров 63Месяц назад
Paused military bench press 5x15 78kg. Quite close grip.
Speed bench press 16x3 46kg +30kg bands 3min 20sec
Просмотров 70Месяц назад
Speed bench press 16x3 46kg 30kg bands 3min 20sec
Paused military bench press 4x130kg 4x3 130kg BW 112,6kg PR✨ sets
Просмотров 1272 месяца назад
Paused military bench press 4x130kg 4x3 130kg BW 112,6kg PR✨ sets
Dumbbel bench press 3x30 reps 24kg per hand
Просмотров 1,6 тыс.2 месяца назад
Dumbbel bench press 3x30 reps 24kg per hand
SBD day.. Box was bit too high. Next time lower one.
Просмотров 1364 месяца назад
SBD day.. Box was bit too high. Next time lower one.
Bench press 1x140kg. First training session after massage. Feels good and light. So more next time..
Просмотров 5 тыс.4 месяца назад
Bench press 1x140kg. First training session after massage. Feels good and light. So more next time..
Close grip incline bench press 47-92kg +34kg bands 💪🏻✨
Просмотров 6834 месяца назад
Close grip incline bench press 47-92kg 34kg bands 💪🏻✨
Project wide back 💪🏻🦍 Lat Pulldown 110-120kg
Просмотров 4075 месяцев назад
Project wide back 💪🏻🦍 Lat Pulldown 110-120kg
Paused military bench press 60-130kg. 5x5 110kg 1x130kg. Quite narrow grip. BW 110,7kg.
Просмотров 7755 месяцев назад
Paused military bench press 60-130kg. 5x5 110kg 1x130kg. Quite narrow grip. BW 110,7kg.
Bench press 18x100kg (building back my stamina) 25x100kg is my PR
Просмотров 1,2 тыс.5 месяцев назад
Bench press 18x100kg (building back my stamina) 25x100kg is my PR
Paused box squats 20-140kg (first sqwaats after little injury over a month ago)
Просмотров 1735 месяцев назад
Paused box squats 20-140kg (first sqwaats after little injury over a month ago)
Paused SSB-bar Good Mornings 20-140kg
Просмотров 1696 месяцев назад
Paused SSB-bar Good Mornings 20-140kg
Deficit deadlift 60-190kg (haven’t done deficit in two years)
Просмотров 7166 месяцев назад
Deficit deadlift 60-190kg (haven’t done deficit in two years)
Paused close grip bench press 60-135kg
Просмотров 3426 месяцев назад
Paused close grip bench press 60-135kg
Military bench press 6x10 90kg BW 112,7kg.
Просмотров 4626 месяцев назад
Military bench press 6x10 90kg BW 112,7kg.
Hack squat session 2 days ago. 0-90kg.
Просмотров 7606 месяцев назад
Hack squat session 2 days ago. 0-90kg.